What Makes Living VIGOROUSLY Longer Different
Most health books jump straight to solutions. Living VIGOROUSLY Longer takes a different approach, emphasizing measurement of health metrics to help understand issues before identifying the best means for addressing them. Only then can the focus be on prevention to combat disease and injury. This resource rejects the philosophy of reactive medicine and embraces preemptive, anticipatory action.
Written specifically for men and those who care about them — this book is a practical guide for proactive wellness management and healthy aging.
Feedback From VIGOROUS Men
Meet The Authors
Dr. Leslie Emhof and John Rawlins Lewis don't mind going against the grain. In Living VIGOROUSLY Longer, you’ll get to know them as they speak candidly about men’s health, at times challenging conventional wisdom and telling the truths that are often overlooked or avoided. They hope this book serves as a self-guided resource to answer the many questions you may be asking yourself about your current health and future wellness.
Leslie S. Emhof, MD
Tallahassee Family Medicine
John Rawlins Lewis, MBA, PhD
Retired Professor & Businessman
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